Wellness is a pursuit. Real wellness requires tending to all of the facets of your self, and your unique life. 

Elevate your health, reduce stress and boost well-being with personalized plans, ongoing support and proven tools that provide a path to a more vibrant way of living, defined on your terms.

The Rebel Well is about learning tools that move beyond the conventional view of wellness. We rebel against the standard, Western, compartmentalized view off wellness. At the Rebel Well, we don’t focus just on the workout but on the whole being, and each individual’s unique aspirations for a better lifestyle.

The Rebel Well for next-level wellness on your terms based on your goals and your own starting point. Here you will find a supportive path to achieving your wellness goals and transforming your life. …………………………………………………………………………………………………………………………………………………………..

Personalized, Integrated Coaching | Yoga Practices | Running/Exercise Planning | Somatic Healing | Sound Therapy

An Integrated Approach

Real wellness comes from nurturing every aspect of our selves. Hitting the gym keeps our bodies strong, yet overlooking our emotional well-being, relationships, financial health, and other areas of our life, can leave us feeling drained and out of sync.

The Rebel Well provides a better way to pursue your journey to better health. Each piece of our lives plays a crucial role in our overall well-being. When one area is neglected, it can throw off the balance, leading to increased stress and diminished vitality across the board.

Here at The Rebel Well, you’ll receive a unique assessment that helps you understand your starting point and your unique needs. Your unique plan is based on where you are now, what’s going on in your life, and what you want to achieve. A customized plan and coaching will support you and assure that you get on-going help that will allow you to live a bit better.

Join The Rebel Well in pursuit of wellness, where every piece of the puzzle is considered. Together, let's cultivate a life that's vibrant, energized, and lived with more ease.

About
Rebecca

Rebecca Sullivan-Ehnert is passionate about health, wellness and supporting others to live healthier, more full lives - on their terms.

Rebecca is a mom of two children and resides in Monmouth County, NJ. She is a marketing/media executive, with +20 years of experience putting people at the center. She is adept at driving growth, understanding needs of each individual, and effectively managing to achieve goals.

She understands the stressful demands of the busy, fast-paced and pressure-filled world of being a professional and a mom.

Rebecca has a 200hr Yoga Teaching, and Prenatal Yoga Teaching Certificate from Starseed Yoga in Montclair. And an Integrated Health Coaching Certificate from @IIN (Institute of Integrated Nutrition). She has taught Yoga on and off for 15 years.

Her coaching practice is all about delivering each client with a personalized path to wellness, sharing tools of movement, somatic healing, sound therapy, yoga, meditation, nutrition, individual goal setting and accountability to transform lives one small bit at a time.